This bingo card has a free space and 24 words: do 30 minutes of yoga, sleep for 7-9 hours, cook a healthy meal!, make a green smoothie, meditate 10 minutes, eat a vegetable, call a friend, drink a gallon of water in a day, take a dance break, get some fresh air, donate an item you don't use, eat a fruit, 10,000 steps in a day, take an online fitness class, read a book, write 3 positive affirmations, learn a new skill, call a family member, do a breathing exercise, write 3 things you're grateful for, get some sunshine, listen to an informative podcast, write a journal entry and clean your room.
DPP's Healthy Bingo | Wellness Bingo | Wellness Bingo | Self-Care Bingo | Wellness Challenge!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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