This bingo card has a free space and 24 words: reduce pain and Improve overall health, be on your feet for 10 min. without pain, motivate yourself to get in great shape, benefit from walking 3 times a week, walking safely and comfortably, pre- walk discussion, for people with arthritis, exercise, walking safely, motivational, walking is the central activity, pre- walk discussion, three times a week for six weeks, warm up exercises, volunteer leaders, improve flexibility, walk for 10 to 30 min., cool down, walk safely and comfortably, 12 to 15 participants, for people with arthritis, reduce pain and feel great, promote education about physical activity, anyone is welcome to attend, arthritis self-management and one hour class.
⚠ This card has duplicate items: pre- walk discussion (2), for people with arthritis (2)
Healthy You Bingo Challenge! 8 weeks | Summer Wellness Bingo Challenge | Gross Motor Bingo Ages 3-5 | Health Facts | Wellness BINGO - Week 4
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