This bingo card has a free space and 24 words: 30 minutes cardio, Try a new vegetable, 30 minute brisk walk, 20 push-ups, Do the plank for 30 sec, repeat 3 times, Drink 1/2 you body weight in water (in oz), Get your blood pressure checked, 40 squats, 20 minutes of stretching, Dance to your favorite song (2x), No elevator, take the stairs (5x), 30 minutes of relaxation (not with tv), No soda 3 days this week, 20 Lunges, 50 crunches, Eat 2 servings of fruit, 30 minutes weight lifting, No processed foods today, Get 8 hours of sleep, Do an office 15 min. workout, Take a fitness class or do a video, Pick your favorite activity and repeat it, Eat a rainbow today and Try a new healthy recipe.
Healthy Heart & Mind Bingo | JANUARY | JANUARY Staff BWELL Bingo Board | February STAFF BWELL Bingo Board | Health & Wellness BINGO!
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
