This bingo card has a free space and 24 words: Exercise!, Read a book, Redecorate your workspace, Try a new hobby, Get at least 8 hours of sleep, Watch a TED talk, Try something new!, Finish your to-do list for today!, Play a sport or game with friends, Get rid of old things, Take a break from your phone or the internet, Sing, dance, or play an instrument, Clean something in your environment, Spend time with a pet, Express your feelings even if they are negative, Meditate or practice mindfulness, Cook some food you love, Help a friend or loved one with a task, Drink water, Spend some time outdoors, Contact an old friend, Finish a task that you don't want to do, Learn something new! and Listen to your favorite song.
Self-Care BINGO Fall 2021 | Mental wellness | Mental Wellness BINGO | Self Care | Self Care
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