This bingo card has a free space and 24 words: Take a walk, Body scan, Draw, Hug yourself, watch a sunset, Listen to water, Yoga, Dance, Create a mindfulness jar, Letter to yourself, Do a craft, Sewing, Go for a jog, Bake, Sit in the sun, Hug a friend or parent, 3-deep breaths, Color, Take 15 minutes to eat, Identifying emotions, Watch a sun rise, Active listening, Play in the rain (or sprinkler) and 5 min free writing.
Coping Skills Bingo | De-Stress Fest BINGO | RECOVERY BINGO | STRESS MANAGEMENT | Mental Health Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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