Judith's Family Wellness Bingo Challenge

Judith's Family Wellness Bingo Challenge Bingo Card
Preview

This bingo card has a free space and 24 words: Schedule a Doctors Appointment, Forgive Yourself For Something, Anything, Contact a local Politician discuss an issue, Get Or Give Yourself a Manicure/Pedicure, Create Something, Share it, Listen to a new genre of music for an entire day, Take a Selfie, Share it, Go Outdoors, Look At Clouds/Stars, Fast for 24 hrs - only water, Write a Letter to Yourself Put In Envelope Open In 1 Year, Volunteer, Get 8+hours of sleep x five days, Forgive Someone, A WELLNESS ACTIVITY OF YOUR CHOICE, Go On A Picnic, Have a Convo With a Stranger, Say Self Affirmations In Mirror As You Wash Hands x 7 days, Check Fire Alarms, Schedule a Dentist Appointment, Dedicate A Day To Yourself, Try A New Food, Share it, Write a Letter To Someone, Mail It, Ask For Help with something and Identify something you're proud of in yourself, brag about it x 5.

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