This bingo card has 25 words: spend nothing on non-essentials for 5 days, log every penny spent in July, take one action related to investments, cancel a subscription, lower one monthly/annual bill, eat a salad for a meal for 5 days in a row, catch and stop yourself during a bad habit loop, log your weight 5 days in a row in an app, your weight x 13 - 500 calories for one day, eat a healthy food you've never tried, do a new exercise routine you've never tried, meditate for 15 minutes for 5 days in row, do a youtube workout for 5 days in a row, walk or run a 5k and log your time, beat one of your personal best fitness records, text a friend or colleague you lost in touch with, update your linkedin profile and resume, delete all news/fun/social apps for 5 days, write 500 words about your inner thoughts, fears, hopes, message a recruiter at your dream company, do a task you've been putting off before 7am, do a task you've been delaying after 9pm, finish a book that will advance your career in 1 week, research/plan how you will negotiate a raise/offer and do a task that's been on your list for 6 months.
GIS4W Winter Wellness Bingo | Health & Wellness Bingo | GIS4W Winter Wellness Bingo | Happy Campers bingo week 3! | Colby Steckly Spring Wellness
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