This bingo card has a free space and 24 words: Wrist rolls, Roll Your Shoulders Forward & back, Fingers to thumbs, Sit and Reach To sky, Arm Circles, Twist With Your Tummy, Lift hand wrights with each arm, Stretch Your Neck to sides, Turn head to right & left..Up then down, Draw a shape in the.air, Flap your wings, Elbow To Knee, Tap Your Toes, Raise Your Heels, Reach and Bend, Extend your knees, March on the spot., Point your toes, Do a tap dance, Chop some wood, Pick some apples, Stir some soup, Play the drums and Take 5 deep breaths.
Seat Exercises | Fitness bingo | EXERCISE BINGO | FITNESS BINGO | EXERCISE BINGO
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