This bingo card has a free space and 24 words: Chair push-ups 15x 3, 3 laps 17, 15 hip abd kicks 33, 10 squats 46, 2x30sec hamstring stretch 63, 15 bicep curls w/# 12, Sit to stand 5x 21, 60sec calf stretch 40, Walk over 5 cones forward 51, Stand on one foot for 60sec 70, 60sec posture stretch 5, Hip ext kicks 10x 30, Heel raises 15x 44, Walk over 5 cones side step 75, 20 marches 1, Seated abd w/ band 10x 19, Ball toss 10x 38, Amb. 100ft 60, Tandem walk 50ft 66, Walk backwards 50ft 9, 30sec neck stretch 22, Wall walks 3x 43, Sh. blade squeezes 15x 53 and Lunges 10x 69.
Exercise Bingo | Distance Learning Bingo #1 | Blackout Bingo | PT Bingo | Exercise Bingo
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