This bingo card has a free space and 24 words: Chair push-ups 15x, 3 laps, 15 hip abd kicks, 10 squats, 2x30sec hamstring stretch, 15 bicep curls w/#, Sit to stand 5x, 60sec calf stretch, Walk over 5 cones forward, Stand on one foot for 60sec, 60sec posture stretch, Hip ext kicks 10x, Heel raises 15x, Walk over 5 cones side step, 20 marches, Seated abd w/ band 10x, Ball toss 10x, Amb. 100ft, Tandem walk 50ft, Walk backwards 50ft, 30sec neck stretch, Wall walks 3x, Sh. blade squeezes 15x and Lunges 10x.
Exercise Bingo | Distance Learning Bingo #1 | Blackout Bingo | PT Bingo | Exercise Bingo
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