This bingo card has a free space and 24 words: Meditate, Sit in nature, Watch TV/funny videos, Drink water, Practice self-compassion, Exercise, Walk, Draw/paint/color, Try something new, Use positive self-talk, Eat healthy, Read, Talk to someone, Challenge negative thoughts, Listen to music, Wear your mask, Do something creative, Laugh, Dance, Focus on today, Wash your hands, Do yoga, Practice being mindful and Ask for help.
Self Care BINGO | Mental Health Bingo | Wise Girl Workshops Self Confidence Card | Free-time Activities | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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