This bingo card has a free space and 24 words: Exercise, cooking, talk to a friend, dance, Take a shower, sew or crotchet, Let yourself cry, Pray or meditate, Deep breathing, Take a time out, Play with a pet, Play cards, Go outside, Write in a journal, Arts and crafts, Try something new, Use positive self talk, Listen to music, Start a new project or hobby, Read, Punch a punching bag, Think about happy memories, Muscle relaxations and Use a stress ball.
Coping skills | Coping Skills Bingo | Self-Care Bingo | Coping Skills Bingo | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
