Self-care Bingo Card

This bingo card has a free space and 24 words: Laugh, Listen to music, Chat with a friend, Sing out loud, Step outside for fresh air, Enjoy a snack, tea, or coffee, Write in a journal, Meditate, Get a massage, Exercise, Dance, Surf the web, Take a bubble bath, Spend time in nature, Go shopping, Practice yoga, Watch favorite TV show, Tidy your house, Doodle, Spend time with your pet, Appreciate your strengths, Say no, Pray and Read a magazine or book.

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