Study Week Self Care

Study Week Self Care Bingo Card
Preview

This bingo card has a free space and 24 words: Plan and eat a healthy meal/snack, Help someone else, Dress up in your fav outfit, Buy something nice for yourself, Have a cry/breakdown It helps!, Donate something you no longer need, Watch one of your fav movies, Tidy a room in your home, Start a journal/write in your current one, Play either a video or board game, Watch/listen to a positive podcast or video, Take part in nap time, Start/look into a new hobby, Catch up on your "to-do" list, Ask someone for help with something, Have an at home spa day, change out your bedsheets for fresh ones, Spend time exercising, Spend some time relaxing or meditating, Spend quality time with family/friend, Spend some time outside, Listen to your fav music, Bake some yummy treats and Drink a lot of water.

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Spring Wellness | May Wellness Bingo | Self-care Bingo | Lent Bingo | Mental Health Bingo

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