This bingo card has a free space and 24 words: notice and draw three smells, social distance hangout*, five minute sitting meditation, scribble drawing, landscape of emotion*, walking meditation, listen to mental health podcast of your choice, stretch for 10 minutes, be still outside and listen for 5 different sounds, compassion in the time of coronavirus*, draw your breath*, make a collage with junk mail, try a new recipe, make a piece of art listening to your favorite song, sit with and draw a tree, art check-in, blind contour self-portrait*, watch a ted talk highlight of your choice, take a photo of 5 different textures, write a poem/make a piece of art/play an instrument, do a body scan and art response, try a new yoga youtube tutorial, do something nice for someone and a steady heart in the time of coronavirus*.
September School Bingo! | Self Care Bingo | Stress Management | Self-Care Bingo | Self-Care Bingo
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