This bingo card has a free space and 24 words: Exercise, Listen to music, Ask others for help when I need it, Do something comforting, Skipping daily hygiene, skipping meals, Participate in hobbies, Shower daily, Eat regularly (breakfast, lunch, dinner), Not getting enough rest, Take care of personal hygiene, Watch a movie, Call a friend, Spend time in nature, Learn something new, Spend time with people I like, walking, Get enough sleep, Play a game, Wear clothes that make me feel good about myself, take a nap, Meditation/ Prayer, Read and Spend time with family/ friends.
Self Care Activities | Self | Self-Care Bingo | HR Self-Care Bingo | Self-Care
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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