Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 29 words: Drawing and coloring, Counting down from 10, Dancing, Take a walk, Focus on a happy memory, Listen to music, Practice Deep Breathing, Stretch, Talk to a trusted adult, Make a list of things you are grateful for, Squeeze a stress ball, Watch a movie, Do something nice for someone, Clean your space, Take a shower or a bath, Play a game, Talk to a friend, Play with a toy or a pet, Read a book, Eat a snack, Take a nap or go to bed, Write about your feelings, Spend time with your loved ones, Cry, Ask someone for a hug, Laugh, Get your body moving, Get a drink of water and Think of 5 things that you are grateful for.

More like this:

CALM DOWN BINGO | Comfort, Ask, Relax, and Distract | Coping Skills Bingo | Gratitude Bingo | Gratitude Bingo

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