COPING SKILLS BINGO

COPING SKILLS BINGO Card
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This bingo card has a free space and 24 words: Overspending, Avoiding friends and family, Reckless driving, Listening to music, Talking to a friend, Reading, Social Withdrawal, Exercise, Not eating, Taking a nap, Meditation, Oversleeping, Journaling, Playing basketball, Taking out anger on others, Drinking alcohol, Criticizing yourself, Drawing or painting, Drinking excessive caffeine, Asking for support, Excessive overeating, Deep breathing, Eating a healthy snack and Engaging in illicit drug use.

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