This bingo card has a free space and 24 words: Deep breathing, Put ice on your face, Write in your journal, Listen to music, Go for a walk, Tense and relax each muscle group, Be your own cheerleader, Imagine a relaxing place, Watch movies or Tv, Read a book, Watch the sunset, Listen to sounds in nature, Smell your favorite scent, Take a break from all electronics, Put on comfortable clothes, Stretch for 5 minutes, List your positive qualities, Color or draw, Take a shower, Think about happy memories, Talk to someone, Do something kind, Smile and Drink something warm.
Feel-Better Bingo | DE-STRESS BINGO | Coping Skills Bingo | Red Ribbon Week - Make Healthy Choices | Mindfulness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
