Minimize Holiday Weight Gain Bingo

Minimize Holiday Weight Gain Bingo Card
Preview

This bingo card has a free space and 24 words: Choose low in sugar drinks, Avoid wearing stretchy pants, Get holiday shopping done early, Consider avoiding trigger foods, Consider tracking your weight daily, Fill up on veggies & lean protein, Focus more on portion control, Donate leftovers, Expect to see some weight gain a day or two after indulging, Fix your sleep schedule, Do more strength training, Give yourself permission to indulge, If traveling, plan ahead, Never let yourself get too hungry, Avoid making/buying holiday treats too early, Be grateful for your body, Drink lots or water, Never ever punish yourself for indulging too much, Get shopping done at a mall for extra activity, Consider giving yourself the gift of a happy lamp, Take time for rest & recovery, Get a head start on your New Year's resolutions, Balance fun with structure and Schedule fun season al events.

More like this:

dPMO Holiday Bingo | Bedtime Bingo | Holiday Bingo | Holiday Bingo | FLUID AND PROTEIN BINGO

Play Online

Share this URL with your players:

For more control of your online game, create a clone of this card first.

Learn how to conduct a bingo game.

Call List

Probabilities

With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

Tip: If you want your game to last longer (on average), add more unique words/images to it.