This bingo card has a free space and 8 words: New self care activity (bath, meditation, coloring, etc), Social self care activity (call a friend, zoom game night, etc), Physical care activity (exercise, walk, smelling essential oils, etc), Creative self care activity (baking, coloring book, trying a new recipe, drawing, journaling, photography, etc), Treat yourself to a guilty pleasure (dessert, dinner, shopping, tv show or movie, etc), Use a new app or program to support your health (vizer, contingency based apps, calm, etc), Engage in a self care activity that focuses on your five senses (taste good food, pet a dog, etc) and Do something Outside.
Treat Your Self 2022 Care Challenge | SCSU SELF-CARE BINGO | Mental Health Bingo | Activity BINGO! | Self-Care Bingo!
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
