Self care bingo

Self care bingo Card
Preview

This bingo card has a free space and 24 words: Sleep for 8 hours, say "no" to someone, 30 minute walk, Go bird watching, Write down three things you are grateful for, Take the stairs, Exercise, Cook a meal at home, Go to sleep 30 minutes early, Drink 48 oz of water, Go outside for 10 minutes, Go for a drive, Eat a fruit or vegetable, Take a nap, order a nice meal, Relax with a movie night, clean and declutter, No screens before bed, Try something new, Bake a desert, An act of kindness, Treat yourself!, Stretch and read a book.

More like this:

Wellness Bingo- Overrall Wellness | Sac County Healthy/Wellness BINGO | Love Yourself Bingo | WELLNESS | Playwork Relax Bingo

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