This bingo card has a free space and 24 words: Take a deep breath before each session, Take a dance break to let out some energy, Savor your delicious lunch, Take a sip of water during every session, Leave a handwritten thank you note, Write a list of 5 things you are grateful for in your life, Write out an achievement at work you are proud of, Offer to help a new teammate, Take a quick walk during lunch, Enjoy your favorite beverage, Send a photo to the team of yourself and how you practice Self-Care, Send a chat to a teammate who has gone above and beyond, Write out a skill you are grateful to possess, Start a gratitude journal, Get up and stretch for 5 minutes, Pass on a movie or book suggestion to a teammate, Make a list of things you are grateful for at work, Volunteer to help a teammate by giving them a stretch break, Make a gratitude jar for yourself, Start your last session by writing something you are grateful for, Send a photo in Good Vibes of something you are grateful for, Get up and move for at least 5 minutes (dancing, yoga, etc.), Listen to something calming on your lunch break and Give a teammate a shoutout and express your gratitude to them!.
Gratitude with My Teammates Bingo | Gratitude Bingo | GRATITUDE BINGO | Gratitude Bingo | Mental Health Month
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