This bingo card has a free space and 49 words: Eat a green vegetable, smile, look out a window, drink a glass of water, take a coffee break, Stretch, Smell a nice scent, Touch or site in nature, Tell a joke, Listen to some music, take deep breaths, Meditate for 30 minutes, look out a window, Exercise for 30 minutes, text someone you care about, count your steps, write in a journal, Eat a healthy breakfast, Take a 1 mile walk, Read, Practice on your posture, Dance like nobody's watching, Get at least 8 hours of Sleep, Prepare a healthy snack, Learn to cook something new, Attend a Zumba fitness class, Write a journal, Exercise, Read a health article, 30 minutes of cardio, Compliment someone, Stretch for 15 minutes, Listen to music, Spend 30 minutes outdoors, Turn off your phone, Do a random act of kindness, Spend 20 minutes outside, Have a living room picnic, Write down 3 things you're grateful for, Leave a thank you note, Color, Get a relaxing massage, Make a healthy smoothie for breakfast, Try cooking a new recipe, Write a list of short term goals, Call a friend, Bring your lunch to work, Treat yourself and Sit quietly for 10 minutes.
Self-Isolation Bingo | Health and Wellness Bingo | Look after yourselves - Modal verbs | Anxiety and Depression Coping Skills Bingo | Self-Isolation Bingo
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