This bingo card has a free space and 24 words: Less than 2 hours on phone, Exercise for 30+ minutes, Learn something new, Eat breakfast, Make someone laugh, Get 8+ hours of sleep, Do something that makes you happy, Drink 8 cups of water, Write in a journal, Do 10 pushups, Draw for 20 minutes, Stay off social media for 4 hours, Go to bed before 10pm, Listen to a good song, Read for 30 minutes, Go to bed 15 minutes early, Sanitize your hands, Exercise for 60 minutes, Take a shower, Take a break, Get fresh air, Write down 3 things you're thankful for, Eat a vegetable and Spend time with nature.
Self Care BINGO | Self care bingo | Wellness Bingo | Wellness Bingo | NECC Wellness Bingo
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