This bingo card has a free space and 32 words: Listen to Music, Drink more water, Call a friend, Try a new hobby, Tidy your space, Journal, Meditate, Set healthy boundaries, Do something for someone else, Listen to a podcast, Go for a walk, Join an exercise class, Ask for help when you need it, Make a delicious meal, Read a book, Take deep breaths, Make a list of things you're thankful for, Practice positive self talk, Come to Diner's Club!, Regular check up with doctor, Sit and fit class, Go swimming, Spend time with family or friends, Do yoga or stretch, Meet a friend for coffee, Get a little extra sleep, Therapy, Pet a dog or cat, Spend time outside, Join a social group, Go Bowling and Learn something new.
Wellness Bingo | Red Ribbon Week - Healthy Choices Bingo | Self-Care | Activities Bingo | May Mental Health Awareness Bingo
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