This bingo card has 25 words: 8 glasses of water, 15 walk outside, 5 min of meditation, 3 min of breathing exercises, check in on someone, exercise, tell someone you're grateful for them, Enjoy a working free meal, List five things you are grateful for, Stretch for 10 minutes, Write a journal entry, Perform a random act of kindness, Get 8 hours of sleep, Learn something new, Give someone a compliment, Give yourself a compliment, Write a positive letter yo yourself, Set 2 personal deadlines, Call a friend, Create something, Laugh, Take a work break, Give a virtual hug, Take a technology break and Call a family member.
MONDAY BINGO | Wellness Bingo | CA Self Care Bingo | Self Care Bingo | Self-Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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