This bingo card has a free space and 24 words: talk to a friend or your parent, eat healthy food, drink a glass of water, take deep breaths, dance, imagine your 'happy' place, take a short break from your studying, exercise, get enough sleep, tense & relax your muscles, decrease your negative self-talk, close your eyes, imagine yourself being successful, draw a picture, write a creative story, play a game outside, plan your day, stretch, shake muscles, play a video game, listen to music, congratulate yourself for doing your best, ride your bike, something to laugh about and go on a walk with a friend.
Handling Stress | Ways to handle stress | Coping Bingo | Coping Skills Bingo! | 玩呢D?
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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