This bingo card has a free space and 24 words: draw a picture, decrease negative self-talk, talk to friend, parent, tense & relax muscles, play a game outside, close your eyes, take deep breaths, exercise, go for a walk, find something to laugh about, imagine yourself being successful, stretch, shake muscles, take a short break from studying, write a creative story, congratulate yourself for doing your best, drink a glass of water, listen to music, plan your day, eat healthy food, play a video game, get enough sleep, dance, ride your bike and imagine your 'happy' place.
Handling Stress | Ways to handle stress | Coping Bingo | Coping Skills Bingo! | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
