This bingo card has 16 words: 8k/day 56k/week, Use food log to track your meals this month, Participate in 5 Minute Movement break daily, Schedule or attend a Biometric Screening, Listen to 3 pre recorded mindfulness sessions, Join Mindful Monday at 12 or 1pm, Take a 30 minute lunch walk with a friend, HFL Survey, Attend 1 AIG Webinar, Sleep average 7-8 hours each night, Watch 3 recorded Nutrition demos, Make one of the recipes on the website, Log & submit volunteer hours, Walk/Run in 5k Heart Walk, Schedule a Coaching Session with HFL Coach and Participate in Encompass Program.
Medical Lab Professional's Week | BGBC Bingo - Weeks 11 & 12 | Public Health Week Bingo | WELLNESS BINGO CHALLENGE | Summer Wellness Bingo
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