This bingo card has 15 images, a free space and 24 words: Volunteer for a charity or NPO, PARK IN A SPOT FARTHEST FROM THE DOOR, TRACK YOUR MEALS (3 DAYS), try a new physical activity, GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS), GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET, Meditate, Research something new, COOK A HEALTHY MEAL/TRY A NEW RECIPE, EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK), Take a nap, Drink 8 glasses of water (5 days per week), GO TO A PARK, WRITE A JOURNAL ENTRY (ONCE PER WEEK), READ 20 PAGES OF A BOOK, Listen to your favorite or a new podcast, HELP A FRIEND, FAMILY MEMBER OR STRANGER, NO ELECTRONICS FOR 1 HOUR (3 DAYS), reconnect with a family member or friend, DECLUTTER YOUR WORK SPACE (ONCE PER WK), Eat outside in the sunshine, Take an online fitness class, PRACTICE A CREATIVE HOBBY and SET 3 WEEKLY GOALS.
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