This bingo card has a free space and 29 words: Talk to someone, Draw, Read, Walk away, Exercise, Go for a walk, Play a game, Listen to music, Do something nice for someone else, Use a stress ball, Ask for help, Deep Breathing, Cooking/Baking, Do something that makes you happy, Say/think positive statements, Do something different, Play with a pet, Take a bath or shower, List things you feel grateful for, Use an app on your phone for relaxation, Look at pictures that bring you joy, Mindfulness, Use a fidget toy, Spend time in nature, count, Do a body scan, Do something you find calming, Journal and Challenge unhelpful thoughts.
Kids Bingo | Scavenger Hunt | Coping Skills Bingo | Coping Skills | Telehealth Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
