This bingo card has a free space and 24 words: 4 days hit water (100oz min), 3 days hit water (130oz min), 5 days protein (100g Female) (150g Male), 5 days 7 hours in bed during “sleep” time, 4 days fiber (20g Female) (25g Male), Every Class ready to work at class start time, A self care task, Every Class logged scores/weights in Wodify, Extra Skill Work, 20 minutes of mobility, Meal Prep, Tried new food, 2 times did a good deed, 3 workouts, 5 workouts, Rest Day, 2x did a good deed for someone that doesn’t live with me, Cheered on a fellow athlete in the gym, “Date” Night, Left a Google/Yelp/FB Review of Lift and Thrive, Posted and Tagged Lift and Thrive on Instagram or Facebook, Officially Introduced yourself to someone at the gym, Check on a friend/family member and Finished my to do list.
Adult Bingo | FISH CrossFit | Healthy Habit Bingo | September Challenge (Better me, Better you) | SLWCHS HOLIDAY BINGO
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