This bingo card has a free space and 24 words: Exercise 3x a month, Watch a new documentary, Set 1 personal goal this month, Spend time with your family/friends, Finish a task you have been procrastinating, Take a social media free day, Support a local business, Go for a coffee with a coworker, Read a new book, Get 8 hours a sleep once, Try a new recipe, Treat yourself, Call a friend you haven't spoken to in awhile, Try a new workout, Eat lunch somewhere other than your desk, Attend a team building event, Cook instead of order in, Go to a new park/outdoor space, Do yoga 2x a month, Drink 1L of water a day, Go for a 15 minute walk 2x this month, Do a self care activity, Eat an extra serving of vegetables and Do a puzzle/play a board game.
Wellness Month Bingo | February Challenge | Health & Wellness Bingo | Healthy Lifestyle Bingo | GIS4W Winter Wellness Bingo
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