This bingo card has a free space and 24 words: Mindfulness, observe, describe, participate, non-judgmental, effective, balance, practice, awareness, reasonable mind, emotional mind, wise mind, self-respect, relationship, compromise, DEAR MAN, GIVE, emotion regulation, understand, Distress Tolerance, distract, self-soothe, acceptance and willingness.
Distress Tolerance Bingo | Distress Tolerance BINGO | Distress Tolerance Bingo | SPARCS | DBT
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
