This bingo card has 25 words: Meditate for 10 minutes, Did not buy a substance, Released anger or anxiety in a healthy way, Spent 30 minutes looking at jobs/learning a skill, Took a nap, Did skincare/haircare, Played with a child, Watched some TV, Stretched for 15 mins, Sang out loud, Cleaned my space, Wrote a journal entry, Read two pages of a book, Ran for 10 mins, Called a friend, Did not use today, Watched a TED talk, Created art, Made a to-do list, Cried when I needed to, Gently enforced a boundary, Took my medication, Danced, Took a picture of myself and Stayed within my budget for the day.
Scrap Nest 2016 | Stress Bingo | Quarantine Self Care Bingo! | Wellness BINGO | Self Care
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
