This bingo card has 21 words: Buy someone a just because gift, Repeat a positive affirmation, Do something kind for someone else, Hug a pet or a friend, Talk to an adult that you trust, Sing, Spend some time with good friends, Do some exercise, Forgive yourself, Squeeze a stress ball, Read a good book, Play a game, Donate to a charity you care about, Compliment someone, Celebrate an accomplishment, Enjoy nature, Breathe in and out deeply for 2 minutes, Take a walk outdoors, Have a good night's sleep, Paint, draw, or write something and Stop thinking about the problem.
Coping Strategy Bingo | Coping Strategy Bingo | Advent Calendar of Good Deeds | Mental Health Wellness Bingo | Mental Health Management
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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