This bingo card has a free space and 81 words: Dance like nobody's watching, Watch a documentary, Lay out clothes for tomorrow, Donate to a food pantry or shelter, Give a compliment to someone, Make a schedule for your next week ahead, Check out a campus tutoring option, Make that appointment you have been putting off scheduling, Create a Bucket List, Attend a Workshop or Webinar to learn a new skill, Make your bed, Make a gratitude list, Watch the sunset, Write a kind email to a professor, Journal, Explore a part of campus you haven't yet, Eat your favorite dinner, Smile at a stranger, Take an hour for your favorite hobby, Read a new book, Create a plan to eat healthier, Use a planner and schedule some "me time", Make a list of all your strengths, Make a list of all the things that make you happy, Take a nap, Check-in with your emotions, Ask for Help, Attend a special event (music, sports, arts, etc.), Take an hour to listen to your favorite music, Call a friend or family member and tell them you love them, Visit Student Counseling Services, Form a study group, Join a campus club, Volunteer on campus (volunteer.usm.edu), Put your problem into words, Get 10,000 plus steps, Take a walk or bike ride on the Trace, Reach out to someone you lost touch with, Take a workout class at the Payne Center, Explore the mediation garden behind Liberal Arts Building, Try the Payne Center Rockwall, Check out the downtown Pocket Museum, Check out the downtown African American Military Museum, Re-read your favorite book, Get rid of 5 things you never use, Clean up! Unsubscribe & unfollow - clean up your inbox, Take a bubble bath, Say no, Watch your favorite TV show, Practice Yoga, Get a massage, Pay for a stranger's coffee, Stargaze, Listen to sad music and cry, Get feedback from others, Get a haircut or a manicure, Try a new art craft, Write a letter or postcard to someone, Write a positive review, Make a quote list, Play a game, Make a short-term goals list, Send an encouraging text to 5 people, Plan to get together with a friend, Declutter your room or desk, Go an entire day without complaining, Try guided meditation, Have a technology-free meal, Buy yourself flowers, Have a date night with yourself with a movie and popcorn, Plan a movie marathon, Go to bed one hour earlier, Eat a meal outside, Meal prep, Make time for a healthy breakfast, Make a playlist, Order dessert, Go swimming, Take a virtual tour of someplace cool, Create a done list and Read about a person that inspires you.
Mindfulness BINGO | POSITIVE SELF CARE BINGO | Quarantine Health-PE | Self-Care Bingo 💚 | banana
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