Mindfulness BINGO

Mindfulness BINGO Card
Preview

This bingo card has 25 words: Get outside and go for a walk, Journal about what's been on your mind, Social media BREAK, Make an upbeat/feel good playlist, look up a fun recipe and try your hand at cooking it!, Up your water intake!, Read for FUN!, Get creative!, Try meditation, Chat with a friend that makes you feel good, Take a nap!, Try out yoga!, Free!, Pick up or reorganize your space, Write down a list of all the things you are thankful for, Create a bucket list, Get 8+ hours of sleep tonight, Check out a park that you haven't been to, Write down your goals, Watch your favorite show or movie, Write a positive letter to yourself, Take care of your skin, Get dressed in an outfit that makes you feel great, Do a workout outside! and Spend some time stretching while listening to music.

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