This bingo card has a free space and 24 words: Take a break, take deep breaths, make a plan, do a puzzle, take a short walk, stretch or do yoga, count down from 5, 4, 3, 2, 1, blow bubbles, ask for help, squeeze a stress ball, journal, think happy thoughts, squeeze hands, drink water, hug a stuffed animal, talk about your feelings, read a book, listen to music, eat a snack, go outside, ask for a hug or for help, squeeze or punch a pillow, play with a pet and draw or color.
Coping Skills Bingo | Coping Skills Bingo | Meditation Bingo | Coping Skills Bingo | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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