Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: squeeze a pillow, play with a pet, stretch or do yoga, read a book, squeeze a stress ball, Make a plan, eat a snack, count down from 5, 4, 3, 2, 1, journal, talk about your feelings, draw or color, go outside, listen to music, squeeze hands, blow bubbles, take deep breaths, take a short walk, hug a stuffed animal, think happy thoughts, ask for help, do a puzzle, drink water, take a break and ask for a hug or help.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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