This bingo card has a free space and 24 words: Go for a bike ride, Get at least 8 hours of sleep at night, Eat a vegetable, Do 20 jumping jacks, Send a card to a resident in a care home, Drink 8 glasses of water in one day, Spend time with an animal, Pick up some litter, 10000 steps in one day, Make your bed, Colour a picture, Eat a fruit, Hug a loved one, Donate unused items to someone in need, Think of 3 things that you are grateful for, Attend a TRX class at school, Spend quality time with your family, Call a grandparent or special family member, Help cook supper, Do a chore to help out, Watch the sunset, Listen to music, Read a book and No video games for one whole day.
May Wellness Bingo | Study Week Self Care | Mental Health Awareness Bingo | Spring Break | USD 431 FITNESS CHALLENGE WEEK 1
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