This bingo card has a free space and 24 words: Do yoga, Say only positive words, Count breaths in and out, Meditate, Read a book, Listen to sounds, Practice mindful eating, Listen to music, Lie still, Scan your body for sensations, Draw, Sing a song, Balance as you walk, Paint a picture, Listen to a chime or bell, Do a breathing exercise, Visualize with eyes closed, Write in a journal, Express gratitude, Color, Stretch your body, Talk a walk outside, Play with a fidget and Squeeze something tight.
☆ Wellness Bingo ☆ | Selfcare Bingo | MINDFUL MONDAY | MINDFULNESS BINGO | Self Care BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
