This bingo card has a free space and 39 words: Journal, Go For a Walk, Write a Thank You Note to Someone, Get a Massage, Listen to an AudioBook or PodCast, Spend one day social media FREE, Practice a breathing exercise, Drink at least 64oz. of Water in a day, Write a Review for a Small Business, Watch a TV episode that makes you laugh, Eat a Healthy Snack, Spend an Afternoon doing a hobby, Take a new exercise class. Can be a video, Write a gratitude list of at least 25 things, Get at least 8 hours of sleep one night, Make a stress reduction playlist, Clean out your closet and donate items, Do a home or professional spa day, Complete a random act of Kindness, Sit in silence and think or meditate for 20 min., Call someone you love, Take a Nap, Engage in a form of art that relaxes you, Memorize an inspirational quote, Talk with a Financial Advisor to plan your retirement, Take an afternoon to organize your home files, Schedule your next vacation, Take a friend to coffee, Plan a game night with friends, Play a board or card game, Color or draw a piece of artwork, Cross an item off your To-Do List, Donate time or money to your favorite chairty, Write an encouraging message to someone, Say NO to something, Cook your favorite meal, FaceTime or call a friend or family member, Have a phone free night and Take a bubble bath.
Weekly 3rd Grade Bingo | Grace. Grounding. Gratitude. Week 2 | Week 2: Stress Less | Kindness! | Kindness Bingo!
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