This bingo card has a free space and 34 words: Yell into a Pillow, Make a To Do List, Talk to Someone, Play with a Pet, Draw, Yell at Someone, Punch a Pillow, Positive Affirmations, Criticize Yourself, Eat a Healthy Snack, Count to 10, Take a Break, Exercise, Yoga, Drink Water, Keep to Yourself, Write or Journal, Take a Shower or Bath, Laugh, Cry, Gossip, Go for a Walk, Hurt Yourself or Others, Read a Book, Rehearse Stressful Events, Punch a Wall, Listen to Music, Volunteer, Take Deep Breaths, Alcohol or Drugs, Procrastinate, Organize, Play an Instrument and Nap.
Coping Skills | Coping Skills | Coping Skills BINGO | Choices to Make When Upset | Coping Skills
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