This bingo card has a free space and 34 words: Take Deep Breaths, Procrastinate, Rehearse Stressful Events, Yell into a Pillow, Draw, Exercise, Volunteer, Nap, Criticize Yourself, Cry, Take a Shower or Bath, Punch a Wall, Organize, Count to 10, Punch a Pillow, Talk to Someone, Take a Break, Gossip, Hurt Yourself or Others, Go for a Walk, Read a Book, Positive Affirmations, Drink Water, Yoga, Laugh, Alcohol or Drugs, Play an Instrument, Listen to Music, Play with a Pet, Keep to Yourself, Eat a Healthy Snack, Make a To Do List, Yell at Someone and Write or Journal.
Coping Skills | Coping Skills | Coping Skills BINGO | Choices to Make When Upset | Coping Skills
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