Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Square breathing, Infinity breathing, Turtle breathing, Pizza breathing, Visualize a favorite place, Spidey senses (grounding), All the… colors, Rainbow order, Play a card game, count to 10, count to 20 by 2s, finger taps, Build with legos, Smell an unlit candle, Turn off the lights, Turn on classical music, Push chairs around, Frog jumps, Jumping jacks, Squish a ball, Circle of support, Hug a pillow, 54321 grounding and Fluffy cloud visualization.

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Coping Skills Bingo! | Stress and Anxiety | coping skills | Mental Monarchs Mental Health Coping | coping skills bingo

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