This bingo card has 9 words: start exercising or saying active, try jounalying, laugh more often, get a proper amount of sleep, eat good balanced meals, spent time with people or animals you love, take time for yourself, take deep breaths and listen to music.
MENTAL HEALTH BINGO | Stretch Those Pains Away VINGO | SELF-CARE ASSESSMENT | Self-Care Bingo | Staff Holiday Bingo
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