This bingo card has a free space and 24 words: 5 Squats, 10 Toes Touches, 10 Arm Circles (Backward), Run in Place for 10 counts, 5 push-ups, Stork Stand (Hold each leg for 5 counts), 5 Side to Side Jumps, 5 jumping jacks, 10 sit-ups, Butterfly Sit (Hold for 10 counts), Straddle Sit (Left, right, center for 5 counts each), 10 Lunges (Alternating Legs), 10 Shoulder Rolls (Forward 5 times & backward 5 times), 10 Arm Circles (Forward), Side Arm Stretch (Hold 5 secs), 5 Forward and Backward Jumps, 5 Jumps to the Sky, Hop on 1 Foot (5 Hops per foot), Upward Arm Stretch (Hold for 10 counts), 5 Wall push-ups, Jog on Spot (10 secs), 10 Calf Raises (Alternating Legs), 10 Single leg squat (Alternating Legs) and Skipping 10 secs.

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