This bingo card has a free space and 29 words: Do a breathing exersize, Take a walk, Listen to Music, Talk to a friend, Talk to an adult, Go to bed early, Eat a healthy snack, Read a book, Draw a picture, use a stress ball, write in a journal, color a coloring page, dance, do a random act of kindess, put a puzzle together, watch a funny movie, drink water, make a gratitude list, spend time with pets, play a sport, build something, make a schedule, count to 10, ask for a break, Practice yoga, use an "I" statement, plan a fun trip, use postive self-talk and run/jog.
Coping Skills Bingo` | Holiday Coping Skills | Holiday Coping Skills | Coping Skill Bingo | Holiday Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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